Cotton socks are the standard go-to sock material for most people. However, not everyone knows that cotton is not the only option—and sometimes, it’s not the best. When a cotton sock gets wet, it doesn’t dry well, bunches up in your shoe, causing blisters and foot problems. If you have any issues like foot pain,…
Posts Tagged:podiatrist woodbridge va
Many of us may scale back on exercise during the winter, but spring is right around the corner! It’s time to head back outside, enjoy more sports, and get moving! If you’ve been working out in the gym over the winter, it’s important that you get a good new pair of shoes before hitting the…
You wake up one morning, step out of bed and suddenly, there’s a stabbing pain along the bottom of your foot up to your heel! What could this be caused by? Most likely, this is a symptom of plantar fasciitis. Our podiatrist in Woodbridge, VA, explains this common condition below. What Is Plantar Fasciitis? Plantar…
Plantar fasciitis is commonly referred to as ‘policeman’s heel’ or ‘jogger’s heel.’ It is amongst the most common causes of pain that may occur to the heel or bottom of your foot. This involves the thick, flat band of tissue (plantar fascia) connecting your toes to your heel bone and supporting the arch of your…