Our Fairfax, VA, Podiatrist Shares At-Home Foot Strength Exercises When it comes to exercise, most people focus on training their upper and lower body but often overlook strength training for their feet, says our Fairfax, VA, podiatrist. However, the strength and stability of your foot is necessary for proper foot function. Having strong feet provides…
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The heel is the largest of all 26 bones located in your foot and ankle. Not surprisingly, heel pain is a very common foot problem, notes our Fairfax VA podiatrist. Keep reading to learn what causes heel pain and what you can do to relieve it! Our Fairfax VA Podiatrist Helps Patients Heal Their Heels…
Our Fairfax podiatrist wants you to know that cutting your toenails properly is one of the best ways to prevent the foot pain and discomfort caused by ingrown toenails. An ingrown toenail is a condition where the nail curves and grows into the skin, resulting in pain and possible infection. Using the correct trimming method…
