Hammertoe (contracted toe/ mallet toe) is a condition caused by a ligament and muscle imbalance around the middle joint of your toe, leaving it bent and stuck in that position. The second, third, or fourth toe are bent unnaturally. Hammertoes can result if you frequently wear high heels or shoes that are too narrow. Hammertoe more…
Posts Tagged:dr paul ross
Plantar fasciitis is commonly referred to as ‘policeman’s heel’ or ‘jogger’s heel.’ It is amongst the most common causes of pain that may occur to the heel or bottom of your foot. This involves the thick, flat band of tissue (plantar fascia) connecting your toes to your heel bone and supporting the arch of your…
