Monthly Archives:April 2017

Our Springfield VA podiatrist suggests the number one sign of heel spurs is consistent, sharp pain in the heels, especially when first standing up in the morning or after sitting down for an extended period. Those with heel spurs attest to the pain becoming duller as the day goes on, but our 5-star Springfield podiatrist…

It is no wonder stubbing a toe feels the same as breaking one, considering the feet are densely packed with nerve endings. In the midst of the sharp pain, it may be difficult to decipher if a toe needs medical attention, but our Bethesda MD podiatrist has some signs to look for. How To Tell…

Pain, discomfort, fatigue, and swelling are not uncommon symptoms among those who spend all day standing on the job. Our Gaithersburg MD podiatrist knows that unfortunately all-day pressure on your feet can result in complications in your shins, calves, hips, thighs, and lower back. To keep these side effects to a minimum, consider keeping these…

“Pins and Needles,” more formally referred to as paresthesia, is a commonly experienced sensation. Our Silver Spring MD podiatrist explains that often the sensation is a simple consequence of awkward position and pinching of nerves. While the sensation may be common, if you find you experience “pins and needles” more often than others, consult with…

Goodbye, Mr. Treadmill! Sunny days and warmer weather are back and beckoning you, the exercise enthusiast, to hit the outdoor trails. Our Annandale VA podiatrist has great tips to consider when breaking out shoes for exercising this spring. The first of these is to evaluate whether it is time to part with last year’s pair.…

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Foot and ankle conditions can impact your life in many ways. Dr. Ross has written The Plantar Fasciitis Solution to help you make sense of your Plantar Fasciitis condition and provide hope that it is treatable. He has also authored My Damn Toes Hurt to provide a complete guide towards ending Hammer Toe pain. Download your free copies today before scheduling your appointment with our experts!
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